Archive | September, 2013


Here are the tips to make a healthy bake (Casserole)!  – Don’t count calories and make huge sacrifices on flavors, but use the ingredients smartly and be happy about it.  – Try different herbs and spices than just the cream and cheese dominate your palette  – Use as much drier ingredients as possible, for ex […]

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“Meen Koottaan” or “Masa Saar” or “Ghassi”

This recipe was brewing in my mind while I was in my room in San Francisco craving for fish curry rice. It covers 3 coastal states, Kerala, Karnataka and Maharashtra, all my favorites when it comes to their traditional curry whether you call it “Meen Koottaan”, “Masa Saar” or “Ghassi”. I am quite happy how […]

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